If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in St. Catharines - **Event Name**: Lakeside Park 28th annual, Summer Solstice, Drumming Down the Sun & Yoga on the Beach - **Description**: Lakeside Park, Port Dalhousie, past the Carousel on the Beach. Drumming Circle is welcome to start gathering whenever people want to start. Please set up circle east of wheelchair accessible strip to allow folks in wheelchairs and scooters to take part. - **Interested Audience**: - Count: 72 - **Date**: Sun Jun 21 2026 at 07:00 pm – Sun Jun 21 2026 at 09:15 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/lakeside-park-28th-annual-summer-solstice-drumming-down-the-sun-and-yoga-on-the-beach/200029934859737 - **Venue**: Lakeside Park, Port Dalhousie, Ontario - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8yMTEzNmE2YWY2ZDc0ZTEyMWRjNDJlYTkxOWRjMTM5MGZjZTg5Y2FiNzliZTM1ZWYzNTZkZTlmNWJiNzljZmExLXJpbWctdzExNDUtaDc2MS1kY2FhYjhjNC1nbWlyP3Y9MTc3NjA1NzY5Nw.avif - **Categories**: health-wellness, nonprofit, workshops, summer-solstice, yoga - **Event Name**: Summer Solstice Yoga On The Beach - **Description**: Celebrate the longest day of the year with a community yoga class led by Andrea L. Wehlann of Ganga Moon Yoga and Reiki SkoolAbout this EventGet ready to salute the sun and feel the sand beneath your feet at - **Date**: Sun Jun 21 2026 at 07:30 pm – Sun Jun 21 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/summer-solstice-yoga-on-the-beach/100001648663560089 - **Venue**: Sunset Beach - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yMmExMjQ3ZWNlNjg2NTNlYjhhMWI5MmJhM2NkNjE1Mjg4NDc0MWVlYjIxYWM1ZGM2NTRjNWNmNzE3ODZjZjZlLXJpbWctdzk1Ni1oNTM3LWRjZDRkYWMwLWdtaXIuanBnP3Y9MTc2MDk3NjY2Ng.avif - **Price**: CAD 23 - **Categories**: health-wellness, summer-solstice, workshops, yoga - **Event Name**: Mind, Body, Spirit (Yoga Event) - **Description**: A calming evening of rest, energy balance, and deep relaxation for body, mind, and spirit.About this EventUnwind at the end of your week with Abbey Morris, Ayurvedic Yoga Specialist and Certified Sound Healer, in a rejuve - **Date**: Fri Apr 24 2026 at 06:30 pm – Fri Apr 24 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/mind-body-spirit-yoga-event/100001985177419100 - **Venue**: 15 Welland Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zMjRkYWU3NGQwNmZjOWY4MjhjOGQ5NjU4NTU4MDMyYTFmNWQxMjcxZDNlZTkwNmIxNjU1NGRjYjBiYWFmYmFkLXJpbWctdzEyMDAtaDQ0NC1kY2E5YTlhNS1nbWlyLmpwZz92PTE3NzQxMzAxOTk.avif - **Price**: CAD 85 - **Categories**: health-wellness - **Event Name**: Female Fitness Fashion Show - **Description**: Get ready to strut your stuff at the Female Fitness Fashion Show—where style meets strength in person!About this EventGet Ready for the Female Fitness Fashion Show!Join us in person for a fun and - **Date**: Sat May 16 2026 at 08:00 pm – Sat May 16 2026 at 11:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/female-fitness-fashion-show/100001986566902081 - **Venue**: NITRO - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy83ODk5MzdmMzc2YWE0ZTNmZTVlYjFhZGYzYjg5YmEzYmYxNWRlZDExODIzMzIyOTFlZjRlNGZmMTYyM2RlMjhlLXJpbWctdzk0MC1oNDcwLWRjMWExMTE2LWdtaXIuanBnP3Y9MTc3NTIwMDM2Nw.avif - **Price**: CAD 28 - **Categories**: fashion - **Event Name**: Mind, Tech, future - **Description**: Let's dive deep into the intersection of mind and tech to explore the exciting possibilities for the future!About this EventIn today’s digital era, young people are growing up in a world where technology shapes almost eve - **Date**: Fri Aug 14 2026 at 10:00 am – Fri Aug 14 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/mind-tech-future/100001653199416959 - **Venue**: 7 St Columba Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9kYjIzYWVhYzRkZGNmNzJhZTliZTU1NTUzMTNmNjBkZWE3YjFkMzkyOTE3OWIwOWU2Y2Y2NjRjYTM3OWMwNDZhLXJpbWctdzEyMDAtaDgwMC1kY2ZjZmVmYi1nbWlyLmpwZz92PTE3NTk1MjU4Njc.avif - **Price**: CAD 350 - **Categories**: health-wellness, mental-health, business, conferences - **Event Name**: Reiki 1 Certification for Beginners St Catharines -4 spots avail- - **Description**: 4 Sessions. No experience neededAbout this EventLearn Reiki First Degree, called Shoden, with Niagara's traditional Usui Reiki Teacher, Teresa Montalbo.Dates: - **Date**: Sun May 24 2026 at 09:00 am – Sun May 24 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/reiki-1-certification-for-beginners-st-catharines-4-spots-avail/100001986169017999 - **Venue**: St. Catharines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jZDIwMjlkOTg5NTdhNWEyN2MwNmM0MzIwNjY2YTZiYTUwMTIxZGYyODlhNzJkMDNhNzY4ZmM2NmVkNDkxZmVhLXJpbWctdzEyMDAtaDYwMC1kY2Y1ZWJlOS1nbWlyLmpwZz92PTE3NzUyODc4NzM.avif - **Price**: CAD 356 - **Categories**: health-wellness, workshops ## Trending Events in St. Catharines - **Event Name**: An evening with Red Dirt Skinners - The Sanctuary, St. Catharines, ON(6:30pm) - **Description**: We are delighted to present... AN EVENING WITH RED DIRT SKINNERS - THE SANCTUARY ST. CATHARINES ONRoots Music Canada describe the Red Dirt Skinners as “The Pink Floyd of Folk Music.” Music News Magazine state that there is “an almos - **Venue**: The Sanctuary - **Banner**: https://cdn2.allevents.in/thumbs/thumb68418d13dace4.jpg - **Event Name**: St Catharines Flower and Wine Festival - **Description**: 🍷🌸 St. Catharines Flower & Wine Festival – 3rd Edition 🌸🍷 📍 Montebello Park, St. Catharines 📅 June 5 & 6, 2026 🎟️ FREE ADMISSION We are excited to invite you to the 3rd Edition of the St. Catharines Flower &a - **Venue**: Montebello Park - **Banner**: https://cdn-az.allevents.in/events4/banners/9d58b5c1e54edf58b604bff862c5188c9efa4ee0936f86fb55603d4041400097-rimg-w1142-h1600-dc0190aa-gmir?v=1771999249 - **Event Name**: Pride Niagara Kickoff Party with RPDR JIMBO! -Presented by Foundry Lofts & Parkway Lofts - **Description**: Start Niagara's Pride Week off on the right foot! Saturday, May 30th at the 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐂𝐞𝐧𝐭𝐫𝐞 for the Pride Niagara Kickoff Party – 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐂𝐞𝐧𝐭𝐫𝐞𝙋𝙧𝙚𝙨𝙚𝙣𝙩𝙚𝙙 𝙗𝙮 𝙁𝙤𝙪𝙣𝙙𝙧𝙮 𝙇𝙤𝙛𝙩𝙨 & 𝙋𝙖𝙧𝙠𝙬𝙖𝙮 𝙇𝙤𝙛𝙩𝙨. 𝗙𝗲𝗮𝘁𝘂𝗿𝗶𝗻𝗴 𝐂𝐚𝐧𝐚𝐝𝐚'𝐬 𝐃𝐫𝐚𝐠 𝐑𝐚𝐜𝐞 𝐒𝐞𝐚𝐬𝐨𝐧 1 𝐛𝐫𝐞𝐚𝐤𝐨𝐮𝐭 𝐬𝐭𝐚𝐫, 𝐑𝐮𝐏𝐚𝐮𝐥'𝐬 - **Venue**: Meridian Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/a531530c61ae21f356f268e5b815c882ae851328549d662072aadeb5cde93aab-rimg-w1200-h569-dcffffff-gmir?v=1775781686 - **Event Name**: STC150 Community Celebration at Montebello Park - **Description**: Join us on Saturday, May 2, 2026, for our STC 150 Community Celebration at Montebello Park. This free community celebration serves as the official launch of our 150 celebrations. From noon to 4 p.m., join us for a free, family-friendly event that includes - **Venue**: 64 Ontario St, St Catharines, ON L2R, Canada - **Banner**: https://cdn-az.allevents.in/events8/banners/3d1ecaa1f5f61a4c48371f92fdd75246285206d4a82b13fd3aabd6da2b7ae7aa-rimg-w1200-h675-dcffffff-gmir?v=1775968356 - **Event Name**: For The Love of Mom Market - **Description**: 💐 For the Love of Mom Market 💐 Because Mom deserves something truly special.Join us for a beautifully curated Mother’s Day shopping experience featuring local makers, artisans, and small businesses offering heartfelt, one - **Venue**: Hernder Estate Wines - **Banner**: https://cdn2.allevents.in/thumbs/thumb69b03b2813543.jpg - **Event Name**: Just for Laughs Road Show at FirstOntario Performing Arts Centre - **Description**: 🌟 Step into a world of wonder at Just for Laughs Road Show at FirstOntario Performing Arts Centre, where extraordinary moments await! 🏛️ Located at FirstOntario Performing Arts Centre in dynamic St. Catharines - **Venue**: FirstOntario Performing Arts Centre - **Banner**: https://cdn-az.allevents.in/events5/banners/d92c3bd0-d4d6-11f0-b5dd-cf8884207a20-rimg-w792-h1033-dc76a3d6-gmir.png?v=1765267968 - **Event Name**: Menopause The Musical 2: Cruising Through ’The Change’® - St. Catharines - **Description**: All aboard, sisters! The hysterical sequel to the smash-hit Menopause The Musical® is finally here! Five years after their chance encounter in a department store, we set sail with our beloved ladies for more high jinks on the high seas. Menopause The Musi - **Venue**: FirstOntario Performing Arts Centre - St. Catharines - **Banner**: https://cdn-az.allevents.in/events4/banners/ac0b36c59c633c785adf2519b9b418fa3910acd026f84ed8ce0f28ad09024d3d-rimg-w1200-h675-dc088bd9-gmir?v=1775648754 - **Event Name**: The Wall: Symphonic - **Description**: Get ready for an electrifying fusion of rock and symphony as Pink Floyd’s iconic masterpiece The Wall comes to life like never before - with a full live band and powerhouse symphony orchestra sharing the stage. Experience every legendary riff, searing lyr - **Venue**: FirstOntario Performing Arts Centre - St. Catharines - **Banner**: https://cdn-az.allevents.in/events1/banners/bd070f6d6b6e7095263b6bd90f16f161509084947c1ad6cdc993de42fafa5509-rimg-w940-h788-dc050404-gmir?v=1775791922 - **Event Name**: Garden City Comedy Festival Gala Night - **Description**: The 8th annual Garden City Comedy Festival Gala Night returns with an incredible lineup of world class talent ready to bring the laughs to downtown St. Catharines.Headlining this years Gala Night is the hilarious Jeff Leeson - **Venue**: FirstOntario Performing Arts Centre - **Banner**: https://cdn2.allevents.in/thumbs/thumb69b5d034340ec.jpg ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in St. Catharines](https://allevents.in/st.-catharines/health-wellness--today) - [Health & Wellness Events This Weekend in St. Catharines](https://allevents.in/st.-catharines/health-wellness--this-weekend) - [Health & Wellness Events in April in St. Catharines](https://allevents.in/st.-catharines/health-wellness--april) - [Health & Wellness Events in May in St. Catharines](https://allevents.in/st.-catharines/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in St. Catharines? - **A:** Lakeside Park 28th annual, Summer Solstice, Drumming Down the Sun & Yoga on the Beach (Sun Jun 21 2026 at 07:00 pm at Lakeside Park, Port Dalhousie, Ontario), Summer Solstice Yoga On The Beach (Sun Jun 21 2026 at 07:30 pm at Sunset Beach), Mind, Body, Spirit (Yoga Event) (Fri Apr 24 2026 at 06:30 pm at 15 Welland Ave), Female Fitness Fashion Show (Sat May 16 2026 at 08:00 pm at NITRO), Mind, Tech, future (Fri Aug 14 2026 at 10:00 am at 7 St Columba Dr). - **Q**: What Health & Wellness events are happening in St. Catharines in April 2026? - **A:** Mind, Body, Spirit (Yoga Event) (Fri Apr 24 2026 at 06:30 pm at 15 Welland Ave). - **Q**: How can I find Health & Wellness events in St. Catharines? - **A:** You can discover upcoming Health & Wellness events in St. Catharines on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in St. Catharines? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in St. Catharines? - **A:** Some popular venues hosting Health & Wellness events in St. Catharines include Lakeside Park, Port Dalhousie, Ontario, Sunset Beach, 15 Welland Ave. - **Q**: What is the price range for Health & Wellness events in St. Catharines? - **A:** Prices for Health & Wellness events in St. Catharines range from CAD 23 to CAD 356. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in St. Catharines? - **A:** Popular organizers hosting Health & Wellness events in St. Catharines include Niagara Nature Tours, Andrea L Wehlann, Il Barretto Caffè. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in St. Catharines? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in St. Catharines. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Thorold](https://allevents.in/thorold/health-wellness) - [Health & Wellness events in Niagara Falls](https://allevents.in/niagara-falls-ca/health-wellness) - [Health & Wellness events in Niagara-on-the-Lake](https://allevents.in/niagara-on-the-lake/health-wellness) - [Health & Wellness events in Welland](https://allevents.in/welland/health-wellness) - [Health & Wellness events in Smithville](https://allevents.in/smithville-on/health-wellness) - [Health & Wellness events in Grimsby](https://allevents.in/grimsby-ca/health-wellness) - [Health & Wellness events in Port Colborne](https://allevents.in/port-colborne/health-wellness) - [Health & Wellness events in Burlington](https://allevents.in/burlington/health-wellness)